"Thank you so much for all of your support, guidance and wisdom the past months. You have been such a huge blessing and have given me the tools that I can take away and continue to work on and make progress with. Thank you for believing in me and encouraging me through this difficult season".
Client Story
"Until two years ago I would have described myself as someone who was a bit anxious and not very confident but fundamentally happy and fine.
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Then the pandemic hit along with a couple of life changes at home, and I just felt miserable and like I couldn't get through one day without breaking down. I didn't know what was wrong with me or what help I wanted. I came across Katherine's Instagram page completely by chance and she just seemed kind. I loved the way she explained and championed mental well-being to her followers.
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I've been having sessions with Katherine for a few months now and it's no exaggeration to say that she has changed my life. We've covered a range of topics and methods from Cognitive Behavioural Therapy through to self-esteem work, and the best thing is that she will completely adapt a session so it covers whatever random issue has come up for me that week (and some are very random!). I've got to the point where I have a number of different tools to help me get through any situation, I've found the confidence to make life changes that were long overdue, and I genuinely can't remember the last time I cried.
She's a superwoman"
Feedback 1 of 5
"Katherine was so helpful and caring in her approach. Not once was I made to feel silly or anxious. I felt calm with her and feel the CBT therapy was beneficial to my recovery. Thank you again"